Singapore Physical Activity Guidelines
The Singapore Physical Activity Guidelines (SPAG) is a set of revamped guidelines for physical activities.
The Singapore Physical Activity Guidelines (SPAG) is a set of revamped guidelines for physical activities.
Enabling Guide is a first-stop online resource for persons with disabilities and caregivers in Singapore.
Exercising at home can be just as fun for people of all abilities, and many of the moves in these series of videos created by SportCares have been adapted to suit people of all abilities and fitness levels.
Resources such as visual aids and adaptive exercises made available to caregivers and educators for warm ups, Badminton and Basketball.
Links to international disability sports resources where you can tap into useful materials and research for persons with disabilities.